Louisa Harris

"Friendly, considerate, encouraging"




I enjoy sharing my knowledge with clients and seeing what a positive impact Pilates has on them.  I love to encourage clients to challenge themselves as they become stronger and more confident.  I am a good communicator who gives clients feedback to ensure optimum benefit from my classes. 


After studying for a BA in English, Linguistics and Music, I entered the corporate world working in Human Resources.I was initially attracted to Pilates to help me with recurrent upper back and neck problems and having experienced the astounding benefits from Pilates, I decided to train as an instructor to help others.  


I qualified with Body Control Pilates in Level 3 Matwork in 2009 and have since gained further qualifications in Pilates for pregnancy, osteoporosis, older people and low back pain.


I am also qualified to teach reformer and am now a supervising teacher for Body Control Pilates.  To compliment my Pilates and gain a greater understanding of the human form, I also qualified as a Sports Massage Therapist. 

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