Sarah Miller

"Thorough, technical, fun"

 

Instructor and supply teacher 

​

I am a member of the Body Control Pilates Association and have taught pilates both privately and for clinics as well as attending classes with Caron for nearly twenty years.

 

I hold a Level 3 certification in 'Understanding Bone Health (Osteoporosis), and have also completed courses on 'Pilates and Scoliosis', 'Precision of Movement' and 'Reciprocation Integration Opposition in Pilates'.  Additionally, I have completed various BCP small equipment courses. 

​

I trained as a professional musician at the prestigious Royal College of Music in London before pursuing a rewarding and varied performance and education career.  After using Pilates for many years as a highly effective way of mitigating the aches and pains caused by the life of a busy, freelance professional musician, I decided to train as a BCP Matwork Instructor.

 

It is these physical benefits that I aim to bring to my clients.