A morning stretch!
Hi everyone! This week during classes, I have been talking about the importance of getting a good stretch in as part of your morning...
A morning stretch!
The Pilates Studio MK - online!!
CoVid-19 will not stop us!
HAPPY, HEALTHY 2020 !
Pilates and Psoas Major Workshop - Judy Herbert
Free workshop!
Summer Lovin'
Happy Easter Holidays!
Spring, Synergy and the Sun !
News, thanks and love........
One small step...
What does a girl do before giving the talk of her life!!?!
Autumn Term
Welcome to our new website!