1:1 sessions Pilates mat/large equipment

Service Description

The large studio equipment incorporates a one hour class utilising the profound benefits of the larger studio Pilates equipment, namely the Reformer, the Cadillac, the Ladder Barrel and Chair. Mat-work plus the smaller pieces of equipment are often utilised as well giving clients ideas to practise at home that incorporate work from the larger equipment. Every one-to-one session is tailor made to suit your requirements - be they for rehabilitation for a muscular/skeletal issue, enhancing sports performance, improving dance performance, post surgery exercise, or simply becoming stronger or more supple. The classes are 1 hour duration and are held the Giffard Park Studio, near Newport Pagnell , Milton Keynes. *Teaching the large pieces of equipment requires specialist training and Caron qualified with Body Control Pilates and also trained with the Stott method. The cost is £45 per session.

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