Pilates Matwork - Monday 10am
"It's the mind itself which shapes the body" - Joseph Pilates
- 1 hr 15 min1 hour 15 minutes
- 10 British pounds£10
- Currently via Zoom!
This Pilates session is suitable for those who have completed a beginner's course, have an understanding of the Pilates principles and are ready for further challenge. You will learn more about your body, and with a wider picture learn different ways to overcome any restrictions, whilst continuing to strengthen and gain more confidence in its amazing ability. This class is currently full : please call 07930 393644 for details
+ 07930 393644
16 Bromham Mill, Giffard Park, Milton Keynes, UK