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  • Caron Curragh

What does a girl do before giving the talk of her life!!?!

PILATES of course!


Before heading into London to present at the heart failure patient day at Imperial College London / the Royal Brompton Hospital, Chelsea , I needed to focus mentally; alleviate the build up of nervous tension in my soft tissues and lengthen and open out my body. I know through my 20 years of Pilates experience that Pilates has that magical ingredient to change how you feel both mentally and physically even within a short session.


I travelled into London ready to seize the day :))


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